Teeth Health : How to whiten teeth naturally..!

Teeth Health : How to whiten teeth naturally..!

White teeth (Teeth Health) beautifies the face. The real reason behind a beautiful smile is sparkling white teeth. If the teeth are in good shape and shining white, the eyes of the people talking will fall on the teeth. The purity of the smile comes from the beauty of the teeth. And the loss of whiteness of teeth due to habits and lack of proper hygiene also spoils the beauty of teeth. If you spend thousands of rupees but the beauty will not return. To get white teeth.. to enhance the beauty of teeth with natural remedies can be done like this.

The salt present in toothpaste has mild antiseptic properties, which promotes good oral hygiene as the salt acts as an abrasive agent. Hence it helps to remove surface stains from the teeth and make them look whiter. Brush your teeth gently with salt for one to two minutes daily. 

Paste, tooth powder used on the teeth should not be brushed with any pressure. Brush gently. The enamel wears away and the gums are damaged. Rinse the mouth thoroughly with water.

If you want white teeth, you can use coconut oil. Take a spoonful of oil in your mouth and gargle. It is sufficient to clean the teeth. Doing this will reduce the growth of bacteria. Reduces tooth decay caused by cavities. The anti-microbial properties of coconut oil reduce tooth decay.

Apple cider vinegar should be used as a mouthwash in teeth whitening to improve oral hygiene. Gargle with apple cider vinegar mixed with water to reduce stains on teeth. If vinegar is too acidic in nature, it will erode tooth enamel. So it should be mixed with water. Using it daily as a mouthwash is good for teeth.

In earlier days, teeth were cleaned with charcoal. It gives strength to the teeth. Acorns shine beautifully white with charcoal abrasion. Moreover, the bacteria also perish. However, if you use too much, the enamel will be damaged.

Brushing teeth with baking soda as a paste is a common practice. It whitens the teeth. Make a baking soda paste and gently brush your teeth for 1 to 2 minutes. It removes stains on teeth. Its alkaline nature helps balance the PH levels in the mouth. Reduces the growth of bacteria in the mouth.

Note: The above details are given as per the information provided by the health professionals. The above instructions should be followed as per the advice of health professionals.